My approach is based on the integrative training I have undertaken. I am a registered member of the BACP and accredited member of NCPS. I hold a full DBS certificate, a member of ICO, and have a Westminster Insurance Policy.

I have a genuine curiosity when encountering people; some part of you has prompted some questions about inner happiness. I look forward to facilitating these parts and discovering what it feels like to live in your own unique way.

I hope to raise awareness of how mental health is often misunderstood and guide you to gain valuable insights relating to your beliefs and patterns of behaviour. I am aware that coming to therapy is a brave step. Having been in my own personal development for over 30 years it was one of the most profound decisions I made, which I wholeheartedly advocate.

Training and Experience:

Trained with: The Minster Centre, CPCAB, using BACP Framework, AAMET, The Guild of Holistic Therapies, APDO, HDUK, ITEC, Counselling Tutor.

Qualifications: Diploma in Integrative Counselling and Psychotherapy, Minster Centre and CPCAB.  Post graduate qualification in CBT. Clinical Online and In Person Supervisor in Training. I hold an ITEC Diploma in Anatomy & Physiology, ITEC diploma in Reflexology, Practitioners certification Emotional Freedom Technique certification level 1&2, Diploma in Mindful Mental Health, Certification Safeguarding Adults levels 1&2, Accredited member of APDO. Certificate of professional development with Gabor Mate’s Compassionate Inquiry in Action, an experiential course for the healing of deep traumatic wounds. CPD development certificate Adults with ASD/ADHD.

I have worked in NHS primary care offering counselling for people referred by their GP.  I also support people who are neurodivergent helping to improve executive dysfunction. My core work has been working as a Professional Hoarding Practitioner (PHP) supporting people who have associated depression, anxiety, OCD, PTSD and ADHD. I came to train as an integrative counsellor as a second career choice to embody my holistic background to form a blended approach to mental wellness. I work closely also with AGEUK Merton, assisting the elderly with complex mental health conditions. I am a counsellor with the Autism Hub/ALAG London and an independent counsellor with the Palmeira Practice Brighton and Hove.